As I begin the third week of my final diet (and feel the slow return to sanity), I've been thinking about some of my past pre-diet last suppers. Let me tell you, there were some bountiful binges, calorific transgressions and mega-carb doozies. Whew!
There's one in particular from 2005 that comes to mind. It was September 18. I remember the date because I blogged about it on my author blog. I had just finished writing, editing and submitting my latest romantic comedy manuscript to my publisher and had decided to get things out of the way, before I became steeped in writing the next book.
When I say things, I mean like fulfilling my promise to my husband to reduce the collected heaps of assorted junque that had been accumulating since I began writing the book. You know, like clipped recipes for Tuvan-Mongolian Fried Pooza, or Egyptian Saniyit Kufta, or umpteen other intriguing recipes that I knew darn well I'd never get around to cooking. And things like sorting through all my precious one-of-a-kind finds that have been sitting untouched since I discovered them deep in the cobwebbed bowels of someone else's garage. (I'll bet you don't have an 8x10 silver-plate picture frame studded with chunks of faux amethyst, clear crystals and tiny purple macaroni stars!)
And things like starting Weight Watchers (for the umpteenth time) the next day.
My 2005 WW diet wasn't just any diet, mind you. This diet was (insert hallelujah chorus music here) THE ONE. The lose-every-excess-pound-and-be-fit-and-healthy-and-look-fifteen-years-younger-and-stay-that-way-happily-ever-after diet. I'll bet a lot of you have been on a few of those too.
Anyway, as an avowed foodaholic, before getting the first day of the new diet out of the way, I had to get the last day before the diet out of the way. For me, that meant something sinfully rich with chocolate. It was actually a dual purpose mission--a pre-diet binge and end-of-the-manuscript celebration rolled into one. Yes indeed, my brilliant multitasking provided a double excuse for justifying a terrible habit.
As a rule I avoid using convenience foods like mixes, prepared foods, instant stuff, etc. I'm a from-scratch kind of cook who prefers to use whole, organic ingredients. The good thing about rules is that there are always exceptions. And the Double Chocolate Gooey Butter Cake I made was one of them. The masterpiece of be-still-my-heart scrumptious chocolaty perfection actually incorporated a *gasp* packaged cake mix. The final product was teaming with enough fat, sugar and calories to clog my arteries, make my teeth ring, and mummify my brain for the next decade. And, let me tell you, it was goooood!
I learned about this chocoholic's pre-diet fantasy on an episode of Paula Deen's “Paula's Home Cooking” show on the TV Food Network. This is a woman I could hang out with, do lunch with, laugh with, cry with, swap recipes and diet horror stories with. Unfortunately, I couldn't sit and eat a day's worth of Paula's butter-and-sugar-infused food with her and expect to wake up the next morning.
I tweaked Paula's recipe a bit: more cocoa powder and vanilla, plus a bit of espresso powder in the cream cheese mixture. The result was so intensely chocolate and delicious that I was quite certain the memory would soothe me through the imminent months of broccoli, green beans, countless salads, and the occasional carrot curl for dessert.
An upside for my husband was that I was so wired with caffeine and sugar after glomming down the majority of the Double Chocolate Gooey Butter Cake, I'd been zooming around the house, neatening, cleaning and organizing as if I were a super battery-powered Susie Homemaker robot. Very unlike me. See? Just one more reason why chocolate is, indeed, the perfect food.
I expected that, as I settled my soon-to-be-thin butt at the computer the next day, with my 64-ounces of water in a plastic jug and a bowl of trimmed raw veggies at my side, I would thank Paula Deen for her inventiveness with a packaged cake mix and her willingness to share that gem of a recipe.
(Note: The link for the Double Chocolate Gooey Butter Cake recipe was included in my blog post in 2005 but, you know, it really has no place here on my Crazy Woman weight loss blog where it might tempt poor unsuspecting dieters, forcibly yanking them clear off their diets. And then they'd scorn me, and weave spells designed to zap me with fatter thighs, and never visit my blog again. I can't have that. So if you're in need of bulking up that belly of yours for some reason, then you can Google the recipe or visit the FoodNetwork site to look it up. I hereby absolve myself of any responsibility for your possible dietary transgressions due to reading about Double Chocolate Gooey Butter Cake here on my blog.)
As I stuffed my chubby cheeks with wickedly rich chocolate goodness that September afternoon, I closed my eyes, gleefully envisioning how slender and positively stunning I would look on New Year's Eve, because, of course, I would be 100% perfect on my diet and lose at least 45-pounds in three months.
Ah yes, I can remember that spectacular vision right now…me all dolled up in my glimmering, glamorous size 10-to-14 hostess gown, happily and gracefully entertaining a houseful of guests as they engaged in surreptitious whispers about how incredibly lovely, radiant and waiflike I'd become. There'd be muffled gasps of awe when I turned sideways and they couldn't see me because my profile was thinner than tissue paper. As I'd glide by, bestowing a warm smile from the lips on my slender face with the prominent cheekbones I never even knew I had, I'd graciously respond to a constant barrage of compliments about how utterly magnificent and breathtaking I looked…
POOF!
I have to laugh when I recall how I closed that September 2005 blog post. I said, “Please try not to hate me when, by December 31st, I am virtually indistinguishable from your favorite lollipop head celebrity. Rest assured that I'll still be the same, sweet, lovable, humble Susan--only much thinner, shapelier, younger-looking and extraordinarily more attractive.”
Would you like to guess what happened before New Year's Eve rolled around? Mmm-hmm, that's right. I blew it. And…here I am today, umpteen diets later, still trying to lose that same weight. Not only was there no gala holiday party at my house, I had refused to go out or be seen by anyone because I was so mortified about not losing weight after I'd blabbed my lofty intentions to them and all of blogland.
Before the end of that year I even had a visit from the *gulp* diet police! But in the interest of brevity, the details of that horrifying incident, as well as some of my assorted Weight Watcher tragedies (like the horrors of water retention, or like the time I was bamboozled by beef), will have to wait for future posts.
Before I started this diet--my final diet--I spent a couple of weeks eating basically anything I wanted. It was lots of fun, until I triggered my IBS and made myself so sick that I ended up eating barely anything the whole week before the diet, actually losing about 6-pounds without even trying.
Tell me about your pre-diet experiences. Did you eat with wild abandon or keep it light on the days leading up to your diet?
Welcome to The Crazy Woman Inside Me!
This blog features the dietary misadventures of a foodaholic, yoyo dieter, carb addict and compulsive overeater. No, that's not four different people. It's just me, myself and I--and, of course, the wild, relentless CRAZY WOMAN inside me who wants to keep me fat. My mission is to get lean, healthy, and muzzle her so I never have to hear that all-too seductive voice of hers luring me to overeat again. Do you have a crazy person living inside you too? Join me on my journey to health and sanity. I'm determined to make it this time. Let's get lean and healthy together!
(NOTE: Learn more about me, the whole foods plant-based diet I'm on, my personal diet philosophy, and why I write this blog by clicking the links on the left sidebar under the title “What this Blog is About and Why Susan Created it”.
(NOTE: Learn more about me, the whole foods plant-based diet I'm on, my personal diet philosophy, and why I write this blog by clicking the links on the left sidebar under the title “What this Blog is About and Why Susan Created it”.
Friday, April 17, 2009
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18 Crazy Comments:
So glad I'm not the only one guilty of this! And until recently I've always seriously enjoyed my pre-diet binges. Lately though, that hasn't been the case. When I'm done eating, I realize I didn't really enjoy it as much as I should have considering the five pounds it probably put on me.
I've decided to no longer think of it as a diet. It's just my new way of living. So I try to make choices I can live with in the long run. That's probably why I'm losing so slowly, but hey at least it's something.
Dang I want a brownie...
Answer: Wild abandon, of course. Thai chicken pizza. Two trips to the Chinese restaurant. Pizza. Fudge sundae. Mac-n-cheese. Lasagna. Doritos. Funyuns (sp?). Cream of mushroom soup. Toll house cookies. BBQ potato chips. Potato salad. That was what I ate two weeks prior. Disgusting sloth I am. Your post was very funny. I love your writing style. Now start working on the Crazy Woman Weight Loss Fantasies book.
Oh gosh, don't even tell me about dieting and summer's coming. I could stand to lose 20 pounds and here's the killer thing. I'm a skinny person! What happened?
I agree, Lesley--I just don’t get the enjoyment or satisfaction from big pre-diet binges anymore. The more I eat, the more I want and I never really feel satisfied. There’s never that “Oh yes, now I feel all nurtured and comforted and I’m ready to diet” sensation. I think I’m just plain sick and tired of overeating for so many years.
Thinking of it as your new way of living is very wise. And losing slowly doesn’t matter a bit. Just lose at a pace that’s comfortable for you and then do whatever it takes to keep it off. :-)
And oh no you do NOT want a brownie! ;-)
Oh boy, Tisha, I think we’re food soul sisters at heart! LOL I love all those things you mentioned, except the Funyuns, which I’ve never tried. The thing with getting older is those foods no longer love me back. I get terrible indigestion and IBS attacks now when I eat too many “bad” foods that never occurred when I was younger. I suppose that’s one semi-good thing about aging. :-/
I’m so glad you enjoyed the post! Thanks for your very kind words. :-)
I know what you mean, Dorothy. Well, not personally, because I’ve never been skinny, but some of my previously skinny boomer friends are having the same 20-pound trouble. Our metabolism slows down as we age, which makes it tougher to lose weight and easier to gain it.
For instance, I’m on an all liquid diet—no solid food whatsoever. You’d think the weight would cascade off like water, wouldn’t you? Well it did when I was younger and did a liquid diet. Now, however, I’m losing pretty slow, even though I’m 100% on program (and ready to float away from all the liquid I’m drinking). I’m focusing on the long range instead of the weekly weigh-ins because, heck, sooner or later the weight has got to come off! :-0
I've never actually sat down and started a diet. I've changed the way my family eats, but that was ten years ago and we're still going strong with that. But, about a week ago I noticed my blood pressure was higher than it should be and since I exercise like mad and eat pretty healthy I couldn't figure it out. Until I did a bit of reading and discovered my hypothyroidism was partly responsible as well as my sweet tooth. So, we've decided to cut down on carbs for a while to see if it helps. We were two days into it when I got sick and now have pneumonia. But, I will try again when I can stand solids again. *G* And no, there was no pre-diet binge before starting our new healthier food style.
Changing the way your family eats, Brandy, was a very wise move because it’s helping to ensure them a healthy future.
You’re right, cutting down on refined carbs like sugar and white flour should definitely help you and bring that blood pressure down. Sugar makes foods delicious but I’m pretty sure it comes from the devil. ;-)
Good for you for not having a pre-diet binge. You’re a far saner woman than I am! LOL
I’m so sorry to hear about your pneumonia, Brandy. That’s terrible! I’ve been through it and know it’s no picnic. I hope you’re feeling well and strong again very soon. :-D
It's just too easy for me to find just about any excuse for chinese food, celebrating or in a funk. Moreover it's usually the most tasty greasy stuff I can get. Just thinking of it makes my mouth water!
This time (saying "this time" for the 756th time) I'm trying to remind myself a diet isn't something I go on and off, but it's going to have to be better food choices for the rest of my life if it's going to work.
If I can only take that intensity of hunger and channel it into the positive. I take a bit of that rush and stare at a old pair of trunks that are 12 inches too small and rethink the M+M's. (at least some of the time)
Channeling grease and M+M's is just the foolsfitness way!- Alan
powerful post, Oh Crazy Woman.
Thanks for commenting at my blog and leading me here.
Im hungry now :) and off to read more...
Oooh, tasty, greasy Chinese food…mmmmm. We’re definitely on the same page, Alan! LOL
I like what you said about taking the intensity of hunger and channeling it into a positive. That’s a great way to look at it!
I just peeked at your blog and it’s terrific. I like your sense of humor and your spirit. You can do this, Alan. I know you can! Just say no to the M&Ms. ;-)
You are the crazy woman's new idol, MizFit. :-D I want to look like you and have your healthy, fit mindset once I shed the pounds.
Your blog is wonderful, filled with lots of great information and interesting videos. I enjoy your humor as well. I know I'll be spending a lot of time browsing there.
I used to do the last meal as well 100s of times. And not just last meals, but last days!. I few years ago when I embarked again, I just started, with no prep and it has been successful and I have been maintaining my weight loss.
My whole relationship with food has changed - not that we don't still have our battles, though! (Christmas cookies, I'm looking in your direction!)
How wonderful that you’ve been maintaining your weight loss, Lori! That’s such a great accomplishment. :-D
It’s encouraging to hear that your relationship with food has changed through your journey. That’s exactly what I hope will happen for me. But, oh, I know what you mean about Christmas cookies—or holiday food in general. I wouldn’t be surprised if I experienced some mental battles creeping up at holiday times. :-0
I really enjoy your Finding Radiance blog, by the way. (And I think you've definitely found it!)
Lol. The Last Fat Supper syndrome. You are not alone.
My father has had many of those. Bless him.
I'll bet your dad and I would probably have one hell of a last fat supper party together, Melissa. ;-)
I hope you're doing better this time! If my family tried to diet police me, I would tell them where to shove it!!! I am really a bear when it comes to anyone bossing me about my intake :)
Thanks, Lyn. Yes, I'm doing much better this time around. :-)
To be honest, I guess the "diet police" incident was really my own fault because I asked my husband and daughter to help me by pointing out things they knew I shouldn't be doing on the diet.
I won't make that mistake again. LOL!
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